New Sunday Afternoon Class Starts In May With Allison Kettering
By Allison Kettering
Are you interested in a Power Vinyasa class to celebrate Sunday? Power Yoga is a flowing series of asanas (vinyasa) linked by the breath, designed to build strength and stamina in the body, tranquility in the mind. In this hour and 15 minute class, the flow is vigorous but suitable for all levels with modifications given throughout. Join me in celebration of the birth of the new week.
When:Sundays (Starting May 6th)
Use your Yoga Pass