Sat Nam: I Am the Warrior

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Sat Nam Series with Rebecca Herod
Friday, July 15
7:30-9 p.m.

$30, $25 if you register for two or more of the Sat Nam Series Workshops

The Sat Nam Series is designed to deepen your personal relationship with concepts and poses in yoga so you can live your yoga both on and off the mat. I Am The Warrior is a 90-minute yoga workshop exploring the concept of dharma, the story of Arjuna in the Mahabharata, and the Virabhadrasana poses of yoga. We will examine how the physical and energetic warrior poses can help us to accept our present circumstances, to battle the demons in our lives, and to approach each obstacle with kindness and compassion. A grounding class designed to deepen your understanding of and appreciation for the warrior poses and to help you channel your inner warrior. No yoga experience is necessary. Advance registration is required. The class will be kept small to ensure personal attention.