Restorative Yoga Intensive – Serious Relaxation
This workshop will focus on using all of the props—and very long holds. We may only cover three or four poses but will find a level peace and stillness we can’t in a regular class. The class will begin with some active poses to allow us to ease into the practice.
Julie has limited the class size so that she can offer maximum assistance during posture set up.
Class Limit: 6
Restorative Reminds Me To Turn On My RELAXATION Response