Reflect, Release & Renew: New Year’s Day Workshop
The holidays are a time for connecting and expressing gratitude. Often times tot also includes overindulging and feeling sluggish. This class will invoke the fire (Agni) in an invigorating flow designed to melt away the stress and tension of the hectic holiday season while ridding the body and the mind of impurities.
On Thursday, January 1st, from 1:30-3:30pm join Melita for her 5th Annual New Year’s Day Workshop: be ready to sweat, detox, and let go of what no longer serves you! Bring some water, your journal and a friend. Last year’s workshop sold out, so registration is highly encouraged!
When: Thursday, January 1st