Prepare for Takeoff – Inversion Workshop
Sunday, November 22nd 11-12:30pm $25
Find yourself wanting to play around a little bit more with inversions and arm balances? Often we don’t take the time to break these poses down in a regular vinyasa flow class. But you are in luck because during this workshop we will get to take our time exploring not only these poses but the many variations as well!
We will likely explore:
But what we will definitely explore are the inversions and arm balances YOU want to learn how to do!