Post-Holiday Detox Flow With Adrian Kettering
Get ready! We are so excited to Host Adrian Kettering for a Post-Holiday Detox Yoga Flow class
Date: Friday, November 24, 2017
Time: 10:00 – 11:30 AM
Description: Come join our guest teacher, Adrian Kettering, for a Post-Holiday Detoxifying Vinyasa Flow Yoga Class. Detoxification can manifest in many ways; physically, emotionally and spiritually. Yoga is a thorough detoxifying tool for all of these areas of our bodies and minds. Join Adrian for a fun, flowing class that will help you to detoxify after Thanksgiving. Use your Bliss yoga class pass!
Adrian Kettering has been teaching yoga for 15 years, and has received two Vinyasa Flow Teachers Certifications, one Childrens Yoga Certification and a Health Coach Certification. She has studied with Seane Corn, Stephanie Keach, Dean Lerner, Marlene Mawhinney, Rod Stryker and Sianna Sherman among others. She lived and taught in Morgantown for 13 years, and moved to Bend, OR in 2013.
Adrian’s classes pull from the principles of Vinyasa and Anusara and are a flowing series of poses with gentle reminders about alignment, allowing students to play their edge while transitioning from their heads into their hearts.
Go ahead fill up with thanks and then come to this class!