Peak Pose Nov.- Dec.
Play with us on Saturdays 12:45- 1:45pm for our Peak Pose class!
This one Hour class will delve into a “Peak Pose – Peak Experience” for the full duration of the class. Postures that are supportive of a peak pose are examined and practiced along with alignment tips and room to play.
Yogis of all levels are welcomed.
The current Peak Pose Schedule:
- Nov. 8 Side Crow -Nadia
- Nov. 15 Pincha Mayurasana -Jodi
- Nov. 22 Crow Pose -Emma
- Nov. 29 Sucrirandhrasana -Elizabeth
- Dec. 13 Firefly -Lila
- Dec. 20 TBA -Elizabeth W.
- Dec. 27 Trikonasana -Elizabeth