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Recent Articles From The Bliss Blog
We are passionate about wellness especially how it relates to the many forms of massage, meditation, yoga, energy and bodywork. Our blog posts are a way to share some of the information and knowledge we know can create bliss in your daily life. See our Blog Page for many more articles, posts and video clips.
Prepare for healthy summer travels as we learn Ayurvedic and essential oil remedies for travel-related imbalances. Face it, travel is fun but it can also be stressful. Stress is the fastest way to get out of balance. Lucky for us, Molly has us covered with these topics ~ Preventative measures for digestive and immune health during travel Remedies for common …
Join Kelly on Sunday, May 21 at 5:30 for a special 1 hour Peruvian Flow! Kelly will guide us through an energizing Vinyasa to the spiritual sounds of Peruvian music. You will feel the powerful energy from the Sacred Valley and a sense of fresh Andes mountain air that will allow you to explore your yoga practice on a deeper …
Get your Mini Ayurvedic Consultation with our certified Ayurvedic councilor Molly! This session includes: Review of dosha questionnaire Assessment of your constitution (Prakruti) and present condition (Vikruti) Pulse and tongue examination General recommendations for diet and lifestyle routine. Allow (20-25 minutes) Fee is: $35