- About Bliss
Recent Articles From The Bliss Blog
We are passionate about wellness especially how it relates to the many forms of massage, meditation, yoga, energy and bodywork. Our blog posts are a way to share some of the information and knowledge we know can create bliss in your daily life. See our Blog Page for many more articles, posts and video clips.
Enlightenment, Bliss, Ananda, Nirvana… Oh these words. They are sexy and beguiling and so Hollywood/bollywood with a veneer of ancient “traditions”. We are taught that meditation will bring these things to us with the added bonus of lower cortisol levels, better heart health and a stress response like a chilled out surfer dude. Ask anyone who has ever decided to …
We are so excited to be back at Deckers Creek for the 2nd Annual Namaste 5K The Namaste 5K is our partnership event with our Happy Hour Charity recipient Friends Of Deckers Creek. We can’t wait to see all of our friends at this community friendly event supporting the important work of keeping our water ways clean and healthy. Your …
We love the saying – “The two gifts we should give our children are roots and wings.” This yoga workshop is an opportunity for tweens/teens (11 and up) and their caregivers (parent or important grown-up) to connect and have fun on the yoga mat! This class is hosted by Heidi Sherwin and Special Guest Lisa Hines on Saturday, September 8, …