May 2011 Specials
- Introducing 4 Days of healing save $30
- 1 Hour Yoga Private for $30. Up to 2 people can enjoy this treat! (Regularly $45 for members)
- Bowenwork® For Two with Melita $50 (regularly $75 for members)
4 Days of Healing In May Save $30
Ever want to check in to a retreat center so that you can focus on your self but don’t have the time or the finances?
Do you know that the pains and ailments you suffer from have deep connection to all levels of your body including the physical, mental and spiritual self?
Join us on this exploration of the amazingly profound connection between mind, body and spirit. This is open to anyone regardless of membership status.
- Choose 4 Specialized Sessions
- Book 1 session each week
- Mix and Match treatment modalities to explore the many subtle layers of the body
- Explore the Links between Mind . Body . Spirit
- Get $7.50 off each session
1.5 hr Deep Tissue
1.5 hr Thai Yoga or 2 hr Ayurvedic Thai Yoga
1 hr Bowenwork
1 hr Qauntum Touch
1 hr Cranio Sacral
1.15 hr Ayurvedic Massage
1 hr EFT Intuitive
About the Services
Deep Tissue – Concentrate the focus on the physical body. Deep Tissue is not intended to cause pain or bruising but get to the connective tissue, ease muscles that are bound up, stimulate the receptors and release the fascia. Perfect to start or end your 4 day journey. 1.5 hours $77.50, or 1 hr $57.50. Contact Lindsey: [email protected] or Stephanie: [email protected]
Thai Yoga – Thai Yoga bodywork is a combination of assisted hatha yoga and therapeutic pressure point type massage. The practitioner uses hands, arms, legs and feet to guide you into various yoga poses. Combing a rhythmic manner with deep, assisted stretching, Thai Yoga Bodywork is an excellent method for relieving muscular tension. More than a good stretch, the massage techniques are said to open the energy pathways. 1.5 hours $57.50. Client can also receive Ayurvedic Thai Yoga. 2 hours $77.50. Contact Mary Jo: [email protected]
Bowenwork – Bowenwork is a holistic, soft-tissue technique that relaxes and returns the body to a healing state. A Bowenwork practitioner applies light pressure through a minimal number of precisely located moves or touches over tendons, muscles and nerve bundles. In response the body resets its various systems, bringing the person into balance and promoting healing and well being. Everyone responds to Bowenwork according to what his or her body needs in order to heal. Often a person’s body begins to respond almost immediately. In most cases, after only a few, gentle moves over muscle and other soft tissue, healing can begin on the physical, chemical, emotional, mental and energetic levels. Bowenwork practitioners routinely see hundreds of conditions respond positively to Bowenwork. In addition to the many musculoskeletal conditions that improve, problems relating to respiration, digestion, reproduction, vitality, energy and even mood often respond as well. 1 hr $57.50. Contact Melita: [email protected]
Qauntum Touch – (QT) is hands-on-healing energy work whereby the therapist uses specific breathing techniques and hand placement on areas of the body that are exhibiting all forms of pain, tightness and stress, including inflammation. Endorsed by physicians, acupuncturists, and Chiropractors, this is an excellent modality for those wanting to experience an un-winding of the body after injury, poor posture, scoliosis, and birth defects such as bowed legs. Other conditions greatly helped by QT are carpal tunnel, shoulder problems, head, neck and back pain, scoliosis and sports injury. Clients report postural re-alignments, reduction in pain and inflammation and a balanced emotional state after a treatment. 1 hr $52.50. Contact Amy: [email protected]
Cranio Sacral – A light touch therapy that enhances the functioning of the craniosacral system of the body. The practitioner will release restrictions in the system to improve the functioning of membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Increasingly used to bolster immunity and is effective for a wide range of medical problems associated with pain and dysfunction. Clients report going deep into their body to release pain and stress. 1 hr $62.50. Contact Lauren: [email protected], Rick Wilkes: [email protected] or Elizabeth: [email protected]
Ayurvedic Massage – Ayurveda utilizes the curative properties of plants, herbs and essential oils to improve the skin’s health and relieve the stress, tension and emotion of daily life. A typical session includes the following: Garshana – A dry skin brushing technique with silk gloves. Exfoliates the skin, stimulates circulation and readies the body for the purification of oils. Abhyanga – The delectable application of generous amounts of warm oils rich in vitamins A, B1, B2, B6, D and F help eliminate toxins from the body. Energy flow is kept though special techniques called terminal clearance. Shirodhara – A steady stream of warm oil flows onto the 3rd eye point and onto the back of the head. This technique clears the mind and senses and promotes natural healing and stress relief. Karna Purna – Warm oil applied in the ear grounds the body and sedates the senses promoting even deeper relaxation. Nasya – According to Ayurveda, the nose is the doorway to the brain and to consciousness. Drops of oil applied in the nostrils are said to heal ear disorders, sinus problems, migraine, colds, and anxiety. 1.15 Hr. $82.5. Contact Elizabeth: [email protected]
EFT Intuitive – Explore the mind connection with the pain body. Use verbal queues and tapping to get to the root/source of dis-ease. Energy Tapping is a simple and easy-to-use process where you tune into your body-mind, speak a truth about how you feel right now, and choose how you’d like to feel … all while tapping on special natural comfort points. This unique formula helps you shift your physical and emotional energy in the direction of relief … towards feeling really good. 1 hr $62.50. Contact Rick: [email protected]
Ask any of us how this works, we will be happy to help you book your 4 sessions.
Bowenwork® for Two
Bowenwork is a unique and effective style of bodywork and energywork. It is comprised of gentle moves over muscles, tendons, ligaments and connective tissue that helps the body relax, heal, and relieve tension and pain. While this session is typically done one on one, you can bring a friend or loved one so that you can both enjoy the healing that Bowenwork has to offer at the same time. Schedule a session for you and your friend or loved one at the same time in May and enjoy $10 off the current price. Making the session $50 each for you and your loved one. For questions or to book a session for two, please contact Melita at [email protected].
Yoga Privates (1 Hour Yoga Private for $30)
Up to 2 people can enjoy this treat! (Regularly $45 for members). We continue our April special through May. The special is open to anyone and is geared to the individual (or bring 1 friend) and is priced at $30 for an hour of individualized yoga instruction.
- This is a wonderful opportunity to:
- Expand your existing practice to work on some challenging poses
- Get individual attention to develop a home practice
- Plan a personalized class around your schedule and your favorite poses or style
- This is also a good opportunity for anyone who is not sure they are ready to attend a general yoga class
- Or for those who really enjoy yoga assists
- This special is open to non members and members.
As an added bonus anyone who takes part of this special can get a 1.5 hour Thai Yoga Body (TYB) work session with Mary Jo for $45. For members this TYB session is a $65 value. Non members $90. Book your private with these Yoga Instructors: Lela, Melita, Mary Jo, Heidi, Luara, Colleen & Lauren.