Full Moon Salutations ~January 4th!

Share this Post

Chandra Namaskar (Moon Salutation) is the sister sequence to Sun Salutations commonly practiced in yoga classes. Sun Salutations are geared to creating heat and are often more intense, Moon Salutations are meant to be more cooling and rejuvenating and embody feminine energy. Enjoy this once a month practice on each full moon evening to balance your energy and cultivate the moons lunar energy.
This class is good for all levels.

Class Details:

Time: 7:30pm- 8:30pm

Cost: Yoga Pass

When: On every full moon monthly: