heART Therapy! New Monthly Class
heART Therapy – With Lory Osborn
Art therapy is a form of expressive therapy that uses the creative process of making art to improve a person’s physical, mental and emotional well-being. You do not need to be talented or an artist to receive the benefits of this monthly meeting. This class is for ordinary people who believe creativity is happiness. No fine arts degree is needed just a creative heart on the path to happy. Enjoy this class as an outlet for your inner artist (inner child) to come out and play. The theme for each class will develop organically directed by the participants wants (needs). Can’t wait to see you at these informal HeART Therapy classes!
–January 4th – Doodling
-February 1st – Affirmation Mandalas
-March 1st – Artistic Journaling
– April 5th – Vision Boards
-May 3rd – Hand-Knotted Malas
Duration: 90 minutes
Time: 1:30- 3pm
Use your Yoga pass or $15 for this workshop!