Heart Flow Yoga with Wine Pairing
Join Rebecca Herod for her third annual Heart Flow Workshop with wine pairing on Saturday, February 11. This popular 90-minute yoga and wine event includes a Heart Chakra activating Vinyasa flow yoga practice followed by a heart-healthy red wine and dark chocolate pairing.
Our yoga practice will focus on gentle back bending to increase breath capacity and light up the heart chakra and forward bends to surrender the intellectual mind to the intuitive heart.
Preregistration is required for this event. No yoga experience necessary. Special non-alcoholic beverages provided to those under 21 and those who abstain from alcohol.