Need a mid-day break to help you feel renewed and refreshed? We offer afternoon classes regularly at Bliss; each class unique in style so that there is always something for you!

Check out our online calendar to see what class fits your needs and schedule. For a quick reference here are our afternoon offerings:

• Monday: Vinyasa Flow Express 12-12:45pm w/Stephanie
• Tuesday: Yoga Lunch Express 12- 12:45pm w/ Heather
• Wednesday: Power Flow Express 12-12:45pm w/Stephanie
• Thursday: Yoga Lunch Express 12-12:45pm w/Nadia
• Friday: Yoga Lunch Express 12-12:45pm w/Heather
• Saturday:
  • Saturday Morning Mix 11-12pm w/Rebecca
  • Peak Pose Yoga 12:45- 1:45pm w/ Rotating Teachers
• Sunday: Dharma Flow 2-3pm w/Rotating Teacher
                   Restorative Yoga 3:30- 4:45pm  w/Rotating Teacher

Don’t see a class that fits into your Afternoon routine? Contact one of our yoga teachers to schedule a yoga private at staff@theblissblissbliss.com