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Lindsey Offers “Feel Good Yoga” To Bliss Evening Yoga Schedule

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By Lindsey Jaquay

Can’t get to Bliss in the day or early evening for yoga? Feel the aches and pains of daily living and know yoga can help? No matter if you are a busy parent, sit at a computer for hours, or work your body hard with various sports & activities, this is a class for Every Body. Experience how good yoga can make YOUR body feel. This class will blend Hatha Yoga (static poses) with Vinyassa (stringing poses together to create a flow). Focus area that carry tension like back, hamstrings, and hips will always be explored. No experience necessary.

When: Every Tuesday evening at 7:15PM. Use your Yoga Class pass

Read More About Lindsey

Follow this Link to sign up online to any of Lindsey’s Classes. The benefit of signing up to classes at Bliss is that you will be notified should a class get cancelled.