Dharma Flow

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Sundays 2-3pm

Each Sunday we have a rotating teacher for our Dharma Flow Yoga class. This class is an opportunity to reflect and connect your mind, body, and spirit through gentle movement, breath-work, and meditation. Hit your reset button and set the tone for your week by joining Elizabeth, Niina, Heather or Emily for Dharma Flow each Sunday at 2-3PM.

Schedule for teachers are as follows:

  • December 7th: Niina
  • December 14th: Elizabeth
  • December 21st: Niina
  • December 28th: Niina

To register for this class view our online schedule and booking tool!

To buy passes for this and other yoga classes visit click here!