Each Sunday we have a rotating teacher for our Dharma Flow Yoga class. This class is an opportunity to reflect and connect your mind, body, and spirit through gentle movement, breath-work, and meditation. Hit your reset button and set the tone for your week by joining Elizabeth, Niina, Heather or Emily for Dharma Flow each Sunday at 2-3PM.
Schedule for teachers are as follows:
- November 23rd: Elizabeth
- November 30th: Emily
- December 7th: Niina
- December 14th: Elizabeth
- December 21st: Niina
- December 28th: Niina
To register for this class view our online schedule and booking tool!
To buy passes for this and other yoga classes visit click here!