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Yoga

Heidi Creates Flow/Storative Yoga – Coming In February

By Heidi I look forward to seeing you in class soon! I have created a hybrid class of 2 of my favorite styles Flow and Restorative. Flow/Storative Yoga Flow/Storative Yoga offers a wonderful blend of rejuvenating movement and restful practices. The first half of class will flow at a gentle pace to coordinate breath and movement while awakening your strength and flexibility with sun salutations and standing postures. The second part of class will combine floor postures, meditation practices, and guided relaxation to enhance qualities of comfort and calm. Flow/Storative is your invitation to feel more relaxed and restored within the flow of your day. Come as you are – all humans are welcome. Reminder: We do not offer complimentary props at the studio. Please...

By Heidi I look forward to ...

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Bring Your Friend For Free – Yoga Special

BlissBlissBliss Spread the word and take advantage of our once a year promotion. "Bring your new to bliss friend to yoga - they come for free" You have not made it to a class yourself? Yes your 1st class is free. Already a pass holder? For February, we have increased our referral widget to $15. So you will have $15 in Bliss credit for each new to Bliss friend that you bring. This promotion is from Feb. 1 - Feb. 28 2020 and is good for any regularly scheduled yoga classes that accept a yoga pass or yoga series. It does not include special workshops or events ...

BlissBlissBliss Spread the ...

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