Category Archive for: ‘Yoga’

Yoga Therapy

Yoga Therapy for Low Back

By Melita Mollohan Chances are pretty high that you’ve experienced some back pain in your life. While you might be one of the lucky ones who have only experienced a brief stint of back pain, it’s more likely that in today’s world that you are one who suffers more than every now and again. We spend too much time sitting… …

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Morgantown Ashtanga Every Week At Bliss

Rachel & Zach are teaching Ashtanga weekdays on Monday and Wednesdays at Bliss. Here are their class descriptions. “Intro to Ashtanga (Level 1)” Mondays at 7 p.m. Whether you’re new to yoga or just new to the Ashtanga style of yoga, start here. We’ll guide you steadily through an Ashtanga Yoga practice. Learn fundamental techniques for good alignment and breathing …

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Ashtanga At Bliss! Welcome Zach & Rachel Dyer

Rachel & Zach are teaching at Bliss. To kick things off they are offering this Two-Week Intro to Ashtanga Yoga workshop! We think this is a perfect way for you to get to know them before they start their weekly classes. Come meet Zach and Rachel Dyer, start your Ashtanga yoga practice or fall in love with it all over …

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