Category Archive for: ‘Workshops, Classes, & Events’

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Choose YOU: Yoga and Art Workshop for Tweens & Teens

By Angela Carver Students are bombarded with pressures from all directions. Building self-confidence is crucial during this time in their lives. We will spend 45 minutes participating in yoga and then spent the rest of the time painting a small wood sign with pre-selected positive affirmation. (examples: Choose Happy, Grow through what you go through, Stay strong) Who can come …

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Restorative Extra

Julie was reflecting how much a restorative yoga practice has helped her take life a little slower. She loves how the practice offers a reset from the fast-paced world where we feel really conflicted about taking time OFF! But let’s face it, the weekends are just as busy as the work week. For many of us, there really is no …

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Sacred Geometry – Integration Through MerKaBa

Sacred Geometry – Integration Through MerKaBa is part of the “Develop Your Intuition- Live Your Intention” Series. Let’s learn about the electromagnetic version of you called the MerKaBa. This class includes a brief history, the visual sacred geometry of the form, a meditation technique to activate and integrate. Participants also get a MerKaBa pendulum. We will build in time to …

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