Category Archive for: ‘Workshops, Classes, & Events’

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AMPLIFY your Teaching: Workshops to enhance and expand the yoga teacher’s tool-kit

By Heidi Sherwin Are you ready to expand your teaching techniques to offer even more awesomeness in your yoga community? Do you feel you could use a boost to refresh your classes? The Amplify Your Teaching workshops will enhance your teaching tool-kit, expand your scope of service, and ignite even more focus, passion, and confidence in your yoga teaching so …

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Riverflow, a Creativity Access Workshop

Kick your creativity up a notch (or two!) with Riverflow! Riverflow is a creative recovery workshop which uses intensive chakra work combined with yoga, chanting, breathwork, and meditation to remove your creative blocks and let your light shine! We are all born creative, but somewhere along the way, most of us get shamed or learn to hide our light. Often …

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Prenatal Partner Yoga With Heidi Sherwin

Get ready to meet your baby! Join Heidi Sherwin for PRENATAL PARTNER YOGA. Saturday August 24th, 11:00 – 12:30 pm $35/couple More About PRENATAL PARTNER YOGA Offered several times a year this is a fun and informative 90 minute class designed for mothers-to-be and their birth partners. Together, you will learn beneficial ways to create more ease and confidence, while …

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