Category Archive for: ‘Workshops, Classes, & Events’

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Prenatal Partner Yoga With Heidi Sherwin

Get ready to meet your baby! Join Heidi Sherwin for PRENATAL PARTNER YOGA. Saturday August 24th, 11:00 – 12:30 pm $35/couple More About PRENATAL PARTNER YOGA Offered several times a year this is a fun and informative 90 minute class designed for mothers-to-be and their birth partners. Together, you will learn beneficial ways to create more ease and confidence, while …

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Let’s Learn Ganesha’s Mantra – And Feel The “YES”

  ​Ganesha is said to be the remover of all obstacles. The fun thing about his mantra is understanding what the words mean. With this understanding your chant enlivens the high vibrations around you that support you in your daily life. This brings forward all of the possibilities inherent in your chant. The Ganesha Mantra is a perfect mantra to …

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Restorative Yoga Intensive – Serious Relaxation

This workshop will focus on using all of the props—and very long holds. We may only cover three or four poses but will find a level peace and stillness we can’t in a regular class. The class will begin with some active poses to allow us to ease into the practice. Julie has limited the class size so that she …

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