Category Archive for: ‘Workshops, Classes, & Events’

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Introduction to Ayurveda: Seasonal Wellness Series

with Molly Culleton January 15th | 1pm – 3pm | $25 (normally $30) Ayurveda, Sanskrit for the “science of life”, is India’s 5000 year old medical system. It is commonly referred to as Yoga’s sister science, as both are rooted in the ancient Vedic tradition. Yoga teaches us how to balance our mind, while Ayurveda teaches us how to balance our …

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Thrive to Health Program

with Colleen Harshbarger MS, E-RYT500, YACEP, CWP, CWC 8 sessions Tuesdays 10 – 11:30 am OR  Thursdays 5:30 – 7:00 pm Fee: $120 program plus $40 for Wellness Inventory (1 year access) Set yourself up for success in transforming your life for optimal health and vitality in the Thrive to Health program. This 8 session program combines the power of sangha, …

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Breathwork Circle – Celebrate

“The more you praise and celebrate your life, the more there is in life to celebrate.”  Oprah Winfrey Friday, December 16th 6-7:30pm $35         Why wait until the New Year to CELEBRATE?! You have accomplished SO much this year and in years past.  At the end of a cycle we must take time to celebrate how far …

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