Category Archive for: ‘Workshops, Classes, & Events’

Bigstock Belly Dancers Detail 73341724

Belly Dance Winter Workshop

These workshops are designed to make belly dance accessible to all ages, sizes, and skill levels. Have you been curious about trying belly dance, but afraid to jump in?  We’ll help you have fun and feel comfortable in the process of learning this ancient dance form! Winter workshop – $30 This workshop will cover a mini-choreography using the traditional belly dance prop, a silk veil.  Veil …

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Thrive to Health this New Year’s

New Year’s is a great time for setting intentions, for resolving to make a life change of some sort. Unfortunately, 80% of New Year’s resolution aren’t achieved. Why is that? Often missed steps are getting clear on your deepest motivations and learning to break down goals into small steps for lasting change. The process we use in Thrive to Health is designed to …

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Thrive with your Tribe

Did you know that your state of health and wellbeing is greatly affected by the people you spend time with? If you’re surrounded by negative people, you’re more likely to be negative. If you’re with people who are stressed out, you’re more likely to be stressed. Simply put, it makes it harder to create a life of thriving when you’re not with people …

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