Category Archive for: ‘Moment of Bliss’

Bellydance E1466444118523

Spring Belly Dance Workshop

Saphera comes to visit Bliss once every few months and her classes are always sold out. Be sure to register for this as soon as you can! April 2nd 11:30a – 1:00p This workshop will cover basic belly dance moves that will get you energized for the spring season!  We will learn several moves and put them together in a mini-choreography. …

Read More
Bigstock Chin Chin 1237299

Heart Flow Yoga with Wine Pairing

Join Rebecca Herod for her third annual Heart Flow Workshop with wine pairing on Saturday, February 11. This popular 90-minute yoga and wine event includes a Heart Chakra activating Vinyasa flow yoga practice followed by a heart-healthy red wine and dark chocolate pairing. Our yoga practice will focus on gentle back bending to increase breath capacity and light up the …

Read More

Thrive and Embody the change you want to be

Want to start making lasting, consistent choices that enhance your health and wellbeing? Knowledge alone won’t get you there. If you want to be different, you have to embody a new way of being, at both the physical and energetic level. That’s why the Thrive to Health program includes not only group support and coaching, but also yoga, breath work and meditation. …

Read More
Page 5 of 22« First...«34567»1020...Last »