Category Archive for: ‘Moment of Bliss’

Bigstock Silhouette Stylish Lumberjack 112961504

It’s getting nippy! One sure-fire way to help battle the cold!

A lumber-Jack is one way to get warm… But we have easier methods

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1111

Breathwork Circle – 11:11 Portal

November 11th  6-7:30pm $35 “In the Universe, there are things that are known and things that are unknown, and in between, there are doors.”  ~ William Blake 11’s in numerology represent the most intuitive of all numbers.  It is associated with faith and psychics.  And today, November 11th is a double 11 day!! 1111’s are representative of a “wake up …

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Eagle Hunter Of Mongolia

Sat Nam Series: I Am The Eagle

Invoke the animal spirit of the eagle in the 90-minute vinyasa flow workshop. Friday, November 18 7:30-9 p.m. Cost: $30   Rebecca will offer a challenging sequence of asana including a flowing balance series with Garudasana, eagle pose. Class will incorporate pranayama, mudra, and mantra techniques in an effort to awaken the Garuda spirit in all of us. We will …

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