Category Archive for: ‘meditation’

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The Essence – The Invitation – The Medicine

Develop Your Intuition – Live Your Intention How many times do we find our selves with a troubled heart, a defeated body and a head filled with what if, what for, or why me? When those times come, it is so useful to use our intuitive skills. A few years ago, I started using oracle decks to help calm mind/body/spirit. …

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Self Discovery; How Do I Get There From Here?

By Lauren Jane There are so many mysteries of the universe. From the Cosmos to bucket list items like the 7 wonders of the world. But like John Mayer said, “Your body is a wonderland”, and I will not argue with his declaration. I will even go so far as to say that YOU are the greatest wonder of your …

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Building Success for the New Year – A Workshop

By Elizabeth Halliday-Reynolds One of the things we love about coming to a yoga class, getting reiki or a massage is the opportunity to be in the body in a deeper way. That union of mind, body, spirit may sound cliche, but we know what it feels like even though we might not be able to describe it. One minute …

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