Category Archive for: ‘Lifestyle’

Sign Up For Adrian’s Heart & Hip Opener Workshop

We are so excited to have Adrian Kettering back for a visit and a workshop. If you have not already registered for this class, take a moment to add yourself to the roster. Join her for this Hip and Heart Opening Flow This Vinyasa Flow Yoga class will begin with a warm up and transition into a series of postures …

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Kriya Yoga – Self-realization In The Tradition Of Paramahansa Yogananda Comes To Morgantown

Kriya Yoga is a path to inner peace and Self-realization made popular by Paramahansa Yogananda’s book Autobiography of a Yogi. The path itself is one that utilizes specific mantra meditation, breath awareness techniques and Self-inquiry. Ryan Kurczak will be offering a Kriya/meditation class on Friday August 8th. He will also offer an initiation session for those ready and interested at …

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More Full Moon Mantra Classes July-November

Mantra is a sound, syllable, word, or group of words that are used to create transformation in the mind, and the body. Meditation is a technique in which an individual trains the mind. Meditation is used to clear the mind and studies have shown that it will ease many health issues such as; high blood pressure, depression, and anxiety. The …

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