Category Archive for: ‘Lifestyle’

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Beyond The 7: Reiki & The Chakras

As the spirit and flow of Reiki comes into your life, you start to notice and FEEL power centers that are not always identifiable in traditional texts. Join Marilyn and Elizabeth as they help you tap into and put a name to the esoteric chakras. We’ll go over 14 additional power centers beyond the 7 chakras most often taught as …

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Prenatal Partner Yoga With Heidi Sherwin

Get ready to meet your baby! Join Heidi Sherwin for PRENATAL PARTNER YOGA. Saturday August 24th, 11:00 – 12:30 pm $35/couple More About PRENATAL PARTNER YOGA Offered several times a year this is a fun and informative 90 minute class designed for mothers-to-be and their birth partners. Together, you will learn beneficial ways to create more ease and confidence, while …

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Private Yoga Sessions – When A Group Class Is Not What You Need

By Elizabeth Halliday-Reynolds There are so many reasons a general yoga class may not be right for you. I could try and list all the reasons, but you know that if you are not coming to a class, you have a reason that is perfect for you and what you really need is options. We have options. Where to start? …

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