Category Archive for: ‘Lifestyle’

Vangoghcornharvest

Sat Nam ~ I AM the PLOW

Rebecca’s Sat Nam Series is designed to deepen your personal relationship with the concepts and poses in yoga. Friday, September 16 7:30-9 p.m. $30 A 90-minute class on the full harvest moon designed to help you harvest and appreciate your physical and spiritual bounty. Our asana practice will prepare the body for Halasana, plow pose. We will explore the story …

Read More
Vangoghcornharvest

Sat Nam ~ I AM the PLOW

Rebecca’s Sat Nam Series is designed to deepen your personal relationship with the concepts and poses in yoga. Friday, September 16 7:30-9 p.m. $30 A 90-minute class on the full harvest moon designed to help you harvest and appreciate your physical and spiritual bounty. Our asana practice will prepare the body for Halasana, plow pose. We will explore the story …

Read More
Breathwork Alter2 E1470065967847

Breathwork Circle for Healing

Breathwork Circle for Healing Sunday, August 14th 6-7:30pm Cost: $35 Breathwork Circle Registration 100% of proceeds that Melita gets from this Breathwork Circle will go to support the folks who suffered loss during the flooding in Southern West Virginia. If you have been curious about the healing effects of Melita’s Breathwork Circles… now is your opportunity to heal yourself and …

Read More