Category Archive for: ‘Lifestyle’
Ayurveda Series
Wednesdays, 4/19/17 – 5/10/17 (1.5 hours/week for 4 weeks) 6:00-7:30 PM $80 for series; $25 drop-in Ayurveda, a Sanskrit word meaning the “science of life”, is India’s 5,000 year old medical system. It is commonly referred to as Yoga’s sister science, as both are rooted in the ancient Vedic tradition. Yoga teaches us how to balance our mind, while Ayurveda teaches …
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Ayurveda Seasonal Wellness Series: Spring
Saturday, April 8th 1 – 3pm $30 Ayurveda, Sanskrit for the “science of life”, is India’s 5,000 year old medical system. It is commonly referred to as Yoga’s sister science, as both are rooted in the ancient Vedic tradition. Yoga teaches us how to balance our mind, while Ayurveda teaches us how to balance our body through the use of …
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Informational Event – Yoga Class & Tea Social
Saturday, January 21, 2017 from 1 – 3pm Join program instructor, Heidi Sherwin, for a free yoga class followed by a Tea Social. During the event, you will have the opportunity to experience a class with Heidi, mingle with program alums and other prospective students, review the requirements for certification, and have an opportunity to ask any questions. Tea will be provided. This event …
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