Category Archive for: ‘Lifestyle’

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Ayurveda Series

Wednesdays, 4/19/17 – 5/10/17 (1.5 hours/week for 4 weeks) 6:00-7:30 PM $80 for series; $25 drop-in Ayurveda, a Sanskrit word meaning the “science of life”, is India’s 5,000 year old medical system. It is commonly referred to as Yoga’s sister science, as both are rooted in the ancient Vedic tradition. Yoga teaches us how to balance our mind, while Ayurveda teaches …

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Natural Herbal Medicine Ayurveda E1487010567330

Ayurveda Seasonal Wellness Series: Spring

Saturday, April 8th 1 – 3pm $30 Ayurveda, Sanskrit for the “science of life”, is India’s 5,000 year old medical system. It is commonly referred to as Yoga’s sister science, as both are rooted in the ancient Vedic tradition. Yoga teaches us how to balance our mind, while Ayurveda teaches us how to balance our body through the use of …

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RYT

Informational Event – Yoga Class & Tea Social

Saturday, January 21, 2017 from 1 – 3pm Join program instructor, Heidi Sherwin, for a free yoga class followed by a Tea Social. During the event, you will have the opportunity to experience a class with Heidi, mingle with program alums and other prospective students, review the requirements for certification, and have an opportunity to ask any questions. Tea will be provided. This event …

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