Category Archive for: ‘Lifestyle’

Headstand

Turn Your World Upside Down: Demystifying Headstand

April 1 Demystifying Headstand Are you new to yoga and working on your headstand? Do you have a headstand at the wall, but find yourself fearful of moving into the middle of the room? Are you a teacher of yoga looking to improve your teaching technique of headstand?

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Bwc For Empaths

Breathwork Circle for Empaths

When: Friday, May 5th 6-7:30pm Price: $35 Do you avoid large crowds? Do you shrink when you are around loud people? Do you ever come home feeling drained after a day out & about in the world? Let’s face it, the world at large can be quite draining, especially if you are empathic and take on other people’s energies. There’s …

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ThriveBlog1

Thrive to Health this Year

Thrive to Health Program with Colleen Harshbarger New Year’s is a great time for setting intentions, for resolving to make a life change of some sort. Unfortunately, 80% of New Year’s resolution aren’t achieved, perhaps you’re in this camp this year.  Why is that?  Often missed steps are getting clear on your deepest motivations and learning to break down goals …

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