Category Archive for: ‘Community’

Natural Hangover Remedies

By Lara Evans Bracciante Cheers To Natural Hangover RemediesDrinking responsibly is important to well-being on several levels. That said, overdoing a holiday celebration is not uncommon, and the morning-after effects can be distinctly unpleasant. Fortunately, there are some effective, natural remedies to get you back in the swing of things: – Vitamin B complex: The fatigue and shaky feeling on …

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Emotional Freedom Technique (EFT)

Curious about Emotional Freedom Technique (EFT)? Watch this video featuring Rick Wilkes, LMT and Emotional Freedom Coach. Find out more by checking out Rick’s website Thriving Now or emailing Rick at

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90 year old yoga teacher

At 90 years old, most people can barely move a muscle, but one age-defying great-grandmother can bend and flex her entire body — and she even teaches classes on contorting. Gladys Morris, who turned 90 on Jan. 31, is a longtime yoga instructor at the Shaw Lifelong Learning Centre in Oldham, England, where she teaches weekly Hatha yoga classes on …

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