Category Archive for: ‘Community’

Breathwork Circle Breathe Restore

Breathwork Circle – BREATHE & RESTORE

Friday, March 10th 6-8pm $40 Mama Earth is waking up after a long slumber through Winter.  It is after a long rest that she restores herself to bloom once again.  Tonight, we will embody Mama Nature and her infinite wisdom to breathe and restore! We will begin in a sacred circle doing a short discussion and meditation on what restoration …

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Thrive to Health this New Year’s

New Year’s is a great time for setting intentions, for resolving to make a life change of some sort. Unfortunately, 80% of New Year’s resolution aren’t achieved. Why is that? Often missed steps are getting clear on your deepest motivations and learning to break down goals into small steps for lasting change. The process we use in Thrive to Health is designed to …

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Thrive with your Tribe

Did you know that your state of health and wellbeing is greatly affected by the people you spend time with? If you’re surrounded by negative people, you’re more likely to be negative. If you’re with people who are stressed out, you’re more likely to be stressed. Simply put, it makes it harder to create a life of thriving when you’re not with people …

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