Category Archive for: ‘breathwork’

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Breathwork Circle

By Melita Mollohan   Breathwork is an ancient healing modality used to release stuck energy, pain, discomfort, and trauma stuck within the physical and emotional bodies. This two-part breath specifically works to take you out of your thinking brain and bring you into deeper awareness of your body. Breathwork is extremely effective at connecting us to our space of higher …

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Manifest

Manifestation Workshop With Melita

Manifestation is no doubt a hot topic! There are so many ways of going about this… some work and some just leave you frustrated. Take a minute an ask yourself these questions: Have you tried making vision boards to only throw them away months later with half (or less) of the things on it made manifest? Did you watch “The …

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The Wound Of Unworthiness1

The Wound of Unworthiness Workshop

The wound of unworthiness has caused us to be STUCK… STUCK in a rut… STUCK in the same job (that we hate) for years… STUCK in the same relationship that no longer serves us but that we are afraid to leave because we are ‘comfortable.’ We know it’s time to change… but we don’t know ‘HOW.’ That’s where this workshop …

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