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Yoga Starz: Sundays at 2PM

Taught By Angela Carver Yoga Starz IS THE perfect yoga class for kids 8-12 years of age. Through partner and group poses, as well as individual poses, kids will learn self-confidence and gain strength. Breathing and mindfulness techniques will be taught that kids can use to help them in school as well as life. Student rate yoga pass will be …

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In The Waves Of Change We Find True Direction

Long Term Health Conditions: Balance & Courage

By Heidi & Lisa This 3-hour workshop invites you to create a foundation of skills for adjusting to a diagnosis with a long term physical health condition, such as type 2 diabetes, cancer or heart disease. Finding balance, or a new normal, is so important to enable individuals to manage their health in a sustainable way, while also having the …

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Teamwork

Happy Hour Followed By Drum Circle

We host a weekly donation based yoga class called Happy Hour Yoga. This is our #giveback event held every Friday at 6PM. A Bliss yoga teachers donates their time and you donate any dollar amount as your class fee. This is an all levels yoga class. Read more here:   Once a month, at 7:30 PM, Taylor Cope donates her …

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