Bliss Blog

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Yoga For Kids Of All Ages

By Elizabeth Halliday-Reynolds Yoga Is For EVERYbody and we have kids classes to prove it First lets start before baby arrives! BlissMama Prenatal Yoga is a practice for mothers-to-be that includes breathing, meditation, movement, and deep relaxation to support the pregnant body and mind during this magical journey. BlissMamas will connect with their babies and reunite with their inner wisdom …

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Lime

Going Green – Smells Good

By Elizabeth Halliday-Reynolds Dear Essential Oil Friends, At one time, those of us that were “going all natural” were considered “crunchy granola”. You and I know better! The all natural trend is firmly entrenched in our society today. Who wants products laden with preservatives, chemicals and stuff that can end up doing so much harm long term. And side effects! …

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TriniFoundation

Trini Foundation National Recovery Month Class

In September, yoga studios nationwide are coming together to increase awareness and understanding surrounding substance abuse and offer hope to those who are suffering. Join Zach & Rachel in changing the dialogue surrounding drug and alcohol addiction – from one of isolation to one of community and growth. This is a all levels community yoga class. When: Wed., Sept. 26 …

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