bliss kids yoga

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When: Summer 2011



BlissBlissBliss is excited to announce that we now offer yoga classes for kids of ALL ages! Starting in July, toddlers to 10 year olds can explore the fun and joy of yoga in three new weekly classes. Tweens can build strength, flexibility and friendships in a new monthly class perfectly tailored for 11 – 13 year olds. Please see below for more information on each class offering.


BlissToddlers Yoga with Kim Bischof (crawlers to age 3, with adult)

Mondays, 10:30 – 11:15am

Special Summer Rate: $28/4 classes or $7 walk-in

Bliss Toddlers is a supportive, fun-loving, and active Yogastory* class. As tot’s mobility increases, classes offer simple animated poses that encourage and support their physical explorations. Tots become more confident in their moving bodies as they practice yoga both in and out of class. Parents get to practice a little yoga too! Toddlers must be accompanied by an adult. Caregiver’s welcome! Class is 45minutes. For more information, contact Kim at morgantownmobilemassage@yahoo.com.


BlissKids Yoga with Heidi Sherwin (ages 3 – 6)

Mondays, 10:30am – 11:15am

Special Summer Rate: $28/4 classes or $7 walk-in

BlissKids Yoga embraces the joy of being a kid by providing a safe, fun and active way to be happy, healthy and blissful! Through storytelling and imaginative play, children will explore yoga poses, breathing practices, and guided relaxation to foster creativity, self-esteem, and calming techniques. Pre-registration preferred by contacting Heidi Sherwin at heidi@theblissblissbliss.com.


Bliss Big Kids Yoga with Kim Bischof (ages 6 – 10 year olds)

Mondays, 1:00 – 1:45pm

Special Summer Rate: $28/4 classes or $7 walk-in

Bliss Big Kids will improve strength, flexibility, coordination and Literacy! Children will learn how to focus and center themselves with various breathing and visualization techniques. They will explore the art of story telling with yoga. They will also learn self-respect and respect for others with the practice of fun postures, group games, breathing and music. Class is 45 minutes. For more information, contact Kim at morgantownmobilemassage@yahoo.com.


Bliss Tweens Yoga with Kim Bischof (ages 11 – 13)

Monday July 18 and August 8,

2:30 – 3:30pm

Special Summer Rate: $28/4 classes or $7 walk-in

This class empowers pre-teenagers to become more self-aware and confident while giving them a space to relax from increasing academic and social pressures that they may be experiencing. Students gain a sense of well-being while developing strength and flexibility, and also learn breathing and relaxation techniques. This class will explore the art of story telling with yoga and will teach them to create their own Yogastory*. They will also learn self-respect and respect for others with the practice of fun postures, group games, and partner poses. Introduction to SOLA STIKK Yoga will be included. For more information, contact Kim at morgantownmobilemassage@yahoo.com.

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