Yoga for Childbirth Workshop (for couples)

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Get ready to meet your baby! Join Heidi Sherwin for her informative Yoga For Childbirth Workshop.

Sunday August 19, 2018

The 2.5 hour workshop is intended for expectant mothers (24 weeks+) and their birthing partners. Explore partner yoga, mindfulness practices, labor breathing techniques, tips for overriding birthing fears, and special ways to connect with your birth partner.

Whether you are planning a natural, medicated, or cesarean birth, this workshop is a great addition to traditional childbirth education classes. Birthing partner can be spouse, boyfriend, family member, or friend. No yoga experience is necessary.

Pre-registration is required at least 24 hours in advance. Minimum enrollment of 3 couples. This workshop charges on the day of the workshop.

Please contact Heidi for information:

Save these 2018 dates: November 11