AH! Candlelight Yin At Home
I am offering a sweet Zoom Candlelight Yin Yoga class on Sunday, October 25th from 6:30-7:30pm. Yes, you can use your yoga pass to join!
Props needed for your home class: a block, a bolster, and a blanket. IF you do NOT have these yoga props… no problem!! Grab a couple of thick books in place of blocks, a couple of towels or blankets in place of the yoga blanket, and a couch cushion or two in place of the bolster. If you are really wanting to get the full mood going, feel free to grab a couple of candles.
*This virtual group will be held from 6:30-7:30pm EST (Eastern Standard Time Zone). If you want to join, but that time does not work for you sign up anyway, a recording will be sent to you after the class. Hello Replay!
“When we are in pain, we become self-centered and myopic. When we heal, we become more empathetic, self-less, and sympathetic to the pain and welfare of others. It is our gift to others to heal ourselves.”
~ Max Strom