Monthly Archive for: ‘September, 2020’

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Hero Story! Featuring Chin From Corporate Cleaning

By Elizabeth Halliday-Reynolds About a year ago, during a quiet afternoon, the water pipes burst in the upstairs bathroom and within seconds our bathroom and hall were flooded! Yes flooded! I had heard the un-natural sound of water gushing, so had run upstairs to investigate. Within 2 minutes I had the water shut off and had begun to grab every …

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Seasonal Living: How Living RIGHT now creates the best future

Heidi and Elizabeth have partnered up to share our favorite yoga, meditation and mudra practices that really help you manage the transition / transformation that we all experience from fall through mid winter. When you register to our Living Seasonally: Autumn Edition, you will get access to lots of video content making the Ayurveda lifestyle shifts so practical and accessible. …

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Candlelight Yin

AH! Candlelight Yin At Home

By Melita I am offering a¬†sweet Zoom Candlelight Yin Yoga class on Sunday, September 27th from 7:30-8:30pm. Yes, you can use your yoga pass to join! Props needed for your home class: a block, a bolster, and a blanket. IF you do NOT have these yoga props… no problem!! Grab a couple of thick books in place of blocks, a …

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