Monthly Archive for: ‘June, 2019’

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Let’s Learn Ganesha’s Mantra – And Feel The “YES”

  ​Ganesha is said to be the remover of all obstacles. The fun thing about his mantra is understanding what the words mean. With this understanding your chant enlivens the high vibrations around you that support you in your daily life. This brings forward all of the possibilities inherent in your chant. The Ganesha Mantra is a perfect mantra to …

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Yoga Nidra Workshop With Jessica

By Jessica Nuckles I invite you to my Yoga Nidra and Guided Meditation Workshop. We will start by learning about Yoga Nidra and its benefits. You will have a take home guide to assist you in recreating this in your home practice.  Next we will tune inward with some breath work and do a few yoga stretches before settling down …

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Yoga Nidra & Guided Meditation With Jessica

The Yoga Nidra and Guided Meditation Private Session is a unique session where you will be guided to that blissful state between waking and sleeping. We’ll begin with meditation and breath awareness, designed to slow down the body and mind to prepare you for the ultimate Yoga Nidra experience. From here we’ll move on to a restful form of conscious …

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