Monthly Archive for: ‘September, 2018’

TriniFoundation

Trini Foundation National Recovery Month Class

In September, yoga studios nationwide are coming together to increase awareness and understanding surrounding substance abuse and offer hope to those who are suffering. Join Zach & Rachel in changing the dialogue surrounding drug and alcohol addiction – from one of isolation to one of community and growth. This is a all levels community yoga class. When: Wed., Sept. 26 …

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Intro Header LONG NEW

Self Discovery; How Do I Get There From Here?

By Lauren Jane There are so many mysteries of the universe. From the Cosmos to bucket list items like the 7 wonders of the world. But like John Mayer said, “Your body is a wonderland”, and I will not argue with his declaration. I will even go so far as to say that YOU are the greatest wonder of your …

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FlybirdHeidi GardenYoga

Hip Hip Hooray Yoga – A FREE CLASS

Hooray for Yoga! Celebrate National Yoga Month with a FREE yoga class with Heidi Sherwin! Infuse your day (and be the ray of light you are) with bliss and fun as you intelligently awaken the hips & lower back with a blend of Sun Salutations, playful standing postures, restoring twists, and gentle inversions! Stay after savasana and learn more about …

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