Monthly Archive for: ‘July, 2018’

Copy Of Blissismyhealthplan 2

Yoga Starz: Sundays at 2PM

Taught By Angela Carver & Jessica Nuckles Yoga Starz features alternating instructors, Angela Carver and Jessica Nuckles who will combine their creativity to share yoga with kids 8-12 years of age. Through partner and group poses, as well as individual poses, kids will learn self-confidence and gain strength. Breathing and mindfulness techniques will be taught that kids can use to …

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In The Waves Of Change We Find True Direction

Long Term Health Conditions: Balance & Courage

By Heidi & Lisa This 3-hour workshop invites you to create a foundation of skills for adjusting to a diagnosis with a long term physical health condition, such as type 2 diabetes, cancer or heart disease. Finding balance, or a new normal, is so important to enable individuals to manage their health in a sustainable way, while also having the …

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