Monthly Archive for: ‘March, 2018’

IMG 2541

Finding Center Inversion Workshop

Sunday, May 13, 2018 1-3pm $40 Finding balance and calm in your inversion practice is one of the most rewarding challenges available in yoga practice. Have you ever wanted to learn how to balance your body in an inversion series? Do you want to build the strength to do handstands and arm balances throughout your practice? Melita and Tommy are …

Read More

Heidi Does Not Hold Back With Good Morning Vinyasa

Greet the morning and get focused for the day Good Morning Vinyasa will help to awaken, stretch and enliven the body and mind through a creative flow of sun salutations, standing and balancing postures, backbends, and seated postures. Breathing practices (pranayama) and guided relaxation will be included to further set the tone for a harmonious and energized day. All levels …

Read More
Bigstock Happiness 1406448

Kaitlyn’s Illuminating Spring Facial Is A Limited Time Only Special

“Kiss dry lips goodbye. Quickly moisturize and soften your pout. You’re left with perfectly prepped lips, ready to make up and mouth off.” – Patchology Get your glow back! Say goodbye to Winter’s dry, dull skin! Enjoy an invigorating scrub that will exfoliate and polish your skin, followed by a relaxing face, neck, shoulder, and scalp massage! In this just …

Read More