Monthly Archive for: ‘January, 2018’

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THE EVOLVED MEDICINE BAG: Exploring an Ancient Tradition to Assist in Modern Day Growth

In this workshop, we will explore the ancient tradition of creating a medicine bag. Our Native Elders used these beautiful pouches to provide guidance, luck, health, protection, love and abundance to its owner. This workshop will provide a chance to dive deeply into what it means to own one’s “medicine”. We will explore how the energies of each item placed …

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Nadia In Flowers

Restorative Workshop: Finding Your Peace

Finding Your Peace. In a fast-paced world it’s hard for us to take time for ourselves. We rush from work to family and even through activities that are meant to be good for us. We jog on the treadmill as quickly as we can, speed walk on the trail, and walk through the woods with our eyes on the path …

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Yoga Therapy

Yoga Therapy With Melita

By┬áMelita Yoga Therapy Yoga is a form of self-care. Sessions are ideal for developing a personal Yoga or Meditation practice, or for addressing specific health challenges, such as chronic conditions, recovery from treatment or injury, and structural imbalances that lead to pain and dysfunction. Yoga Therapy sessions assists by giving you Yoga poses that translate into daily practices that help …

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