Monthly Archive for: ‘October, 2017’

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Breathwork

By Melita Mollohan   Breathwork is an ancient healing modality used to release stuck energy, pain, discomfort, and trauma stuck within the physical and emotional bodies. This two-part breath specifically works to take you out of your thinking brain and bring you into deeper awareness of your body. Breathwork is extremely effective at connecting us to our space of higher …

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