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Monthly Archive for: ‘April, 2017’
Spring is a perfect time to transition into better habits, and tackle some of the issues you have been having. Our Ayurvedic practioner Molly has worked with her teachers to design a 12 week, guided Total Health Reset. This program is designed for the client who is looking to address specific health concerns using a holistic approach. While initially created …
Get ready for Retreat-Reset-Recharge! Ayurveda Just Got Easy with this guided detox with Molly! Following Ayurvedic principles Molly, has put together her signature detoxification program utilizing Ayurveda’s unique 3-part approach – preparation, detoxification, and rejuvenation. This is an integral practice in the Ayurvedic tradition as almost everyone can benefit from detoxing and resting their body from time to time. Detoxification …
We know that YOU love to fit in a yoga class at lunch. We Heard you! Mary Angel will be offering Yoga Express on Tuesdays as well as Thursdays at 12:00-12:45 beginning April 25.