Monthly Archive for: ‘January, 2017’

RYT

Informational Event – Yoga Class & Tea Social

Saturday, January 21, 2017 from 1 – 3pm Join program instructor, Heidi Sherwin, for a free yoga class followed by a Tea Social. During the event, you will have the opportunity to experience a class with Heidi, mingle with program alums and other prospective students, review the requirements for certification, and have an opportunity to ask any questions. Tea will be provided. This event …

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Spring Belly Dance Workshop

Saphera comes to visit Bliss once every few months and her classes are always sold out. Be sure to register for this as soon as you can! April 2nd 11:30a – 1:00p This workshop will cover basic belly dance moves that will get you energized for the spring season!  We will learn several moves and put them together in a mini-choreography. …

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Heart Flow Yoga with Wine Pairing

Join Rebecca Herod for her third annual Heart Flow Workshop with wine pairing on Saturday, February 11. This popular 90-minute yoga and wine event includes a Heart Chakra activating Vinyasa flow yoga practice followed by a heart-healthy red wine and dark chocolate pairing. Our yoga practice will focus on gentle back bending to increase breath capacity and light up the …

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