Monthly Archive for: ‘December, 2016’

ThriveBlog1

Thrive to Health this New Year’s

New Year’s is a great time for setting intentions, for resolving to make a life change of some sort. Unfortunately, 80% of New Year’s resolution aren’t achieved. Why is that? Often missed steps are getting clear on your deepest motivations and learning to break down goals into small steps for lasting change. The process we use in Thrive to Health is designed to …

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Thrive with your Tribe

Did you know that your state of health and wellbeing is greatly affected by the people you spend time with? If you’re surrounded by negative people, you’re more likely to be negative. If you’re with people who are stressed out, you’re more likely to be stressed. Simply put, it makes it harder to create a life of thriving when you’re not with people …

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Uydoe Ayjqs Jenn Richardson

Yoga for Back Pain

Back pain is the one of the most common physical complaints among American adults. It is a leading cause of lost work and results in many searches for relief.  With many of us sitting at desks and using computers, having long commutes, or spending much time on cell phones and texts, we find back pain in all areas of the …

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