Monthly Archive for: ‘September, 2016’


New: Ashtanga Yoga with Chelsea!

You’re going to love Chelsea’s Yoga energy in her Ashtanga classes! Ashtanga Yoga is a 60 minute Ashtanga practice born from the Primary Series. If you’re looking for a regular practice, look no further. In this class you’ll have the opportunity to explore the standing, seated, and closing sequences of the Primary Series with options for modifications. Expect a little …

Read More
Untitled Design E1473358415674

New Yoga Class ~Yoga & Wellbeing for Athletes~ Sep. 28

Yoga for Athletes… taking the body to the next level!       Not to be confused with “Athletic Yoga”, this class helps athletes of all ages optimize energy to transform the competitive experience. Balance the muscular and nervous systems by counteracting the repetitive movements of your sport.  Understand energy inputs, outputs and lifestyle practices that affect performance and speed …

Read More
Bigstock Source Of Inner Paint 105141749

Walking with the Ancestors

Creating a solid bond between you and your Ancestral Guides! October 7, 2016 7:30pm-9:15pm Cost: $45 Spend an evening connecting with your ancestors. We will discuss the many benefits of working with our family in the spirit world, as well as how to create a sacred space for honoring their wisdom. Participants will receive a take-home kit including a candle, …

Read More
Page 3 of 3«123