Monthly Archive for: ‘August, 2016’

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Massage Specials ~Gabrielle Carstens~

Gabrielle is sharing her favorite sessions with you! When your therapist is happy with the work they are preforming, you will be happy with the treatment you receive! Choose one or all of her Specialty Sessions: 2 Hour Custom: Today will be your lucky day! Treat yourself for a 2 hour custom massage with Gaby. This session includes a consult to …

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Saphera Belly Dance

Saphera has more Belly Dance skills for you to build on! 11:30am-1pm Oct 23rd Price – $30 Learn a fun Halloween themed mini-choreography to Natacha Atlas’ version of “I put a spell on you.” This is great for both beginners and advanced students!  Whether you just want to give belly dance a try or you are ready to start putting …

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Calliope’s Journal: Yoga for Creativity

Mary Angel Blount, M.F.A., RYT What: Calliope’s (pronounced “kah-lie-oh-peas”) Journal is a yoga class which combines chakra study, journaling, asana, meditation and discussion. The structure of this 75-minute class includes 20 minutes of focused journaling, discussion of a related chakra, and intention-setting, combined with 55 minutes of asana.  This course of study is designed to remove blocks to creativity and …

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